LIFESTYLE 2/4

THE DEETS

How Yoga Nidra Can Help You Sleep Better and Reduce Mental Fatigue

Oct 152 min read

How Yoga Nidra Can Help You Sleep Better and Reduce Mental Fatigue

If you’ve ever found yourself lying awake at night, unable to quiet your mind, you’re not alone. Yoga Nidra, also known as yogic sleep,...

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Top 3 Meditation Techniques to Improve Your Mental Health

Shalena

Oct 152 min read

Top 3 Meditation Techniques to Improve Your Mental Health

Meditation often feels like an unreachable goal—something you hear about but aren’t sure how to begin. But here’s the thing: meditation isn’

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5 Poses to Relieve Stress and Improve Mental Clarity

Shalena

Oct 153 min read

5 Poses to Relieve Stress and Improve Mental Clarity

Yoga is more than just a physical practice; it’s a holistic approach to well-being that benefits both the mind and body. In today’s fast-pac

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5 Daily Exercises to Boost Your Mental Health and Reduce Anxiety

Shalena

Oct 152 min read

5 Daily Exercises to Boost Your Mental Health and Reduce Anxiety

We all know that exercise is great for our bodies, but did you know it’s also one of the best things you can do for your mind? Mental health

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The Elders Demand RESPECT But Don't Respect or Earn It NOWADAYS?

Oh Brook

Oct 141 min read

The Elders Demand RESPECT But Don't Respect or Earn It NOWADAYS?

Elders often demand respect due to their age and life experience, expecting to be revered simply for their seniority. However, respect is...

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LYNNIE

Oct 142 min read

The Media Crisis

There was a time when the media played a vital role in uniting us as a country. It kept us informed, grounded, and aware of the issues that

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The Role of Religion in My Life and Its Decline in Society

LYNNIE

Oct 144 min read

The Role of Religion in My Life and Its Decline in Society

Religion has played a profound role in shaping my identity, my values, and the way I interact with the world. Through faith, I have develope

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Financial Power: 5 Personal and 5 Business Credit Tips

LYNNIE

Oct 143 min read

Financial Power: 5 Personal and 5 Business Credit Tips

Are you ready to take control of your financial future? Whether you're focused on improving your personal credit or building a rock-solid bu

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Why Starting a Business Makes More Sense in This World...

LYNNIE

Oct 143 min read

Why Starting a Business Makes More Sense in This World...

Hey, Listen, if you’ve been sittin’ around wondering whether it’s the right time to start your own business, let me tell you somethin’—there

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Creating a Morning Routine That Sets You Up for Success

Shalena

Sep 275 min read

Creating a Morning Routine That Sets You Up for Success

Well we all know that try to start and keep a healthy day-to-day routine a challenge, right. where we are constantly bombarded with various

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Black Men and Women: Rebuilding Unity and Love in Our Community

LYNNIE

Sep 202 min read

Black Men and Women: Rebuilding Unity and Love in Our Community

As a Black woman, it’s heartbreaking to see the growing divide between Black men and Black women in America. There’s an undeniable shift in

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LYNNIE

Sep 192 min read

The Income Crisis in America

As a U.S. citizen living in Texas, I never imagined that I would be grappling with financial insecurity despite being considered middle clas

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Shalena

Sep 154 min read

Bioengineered Food!?

Bioengineered food plays a key role in the world's food system today. It brings big benefits in crop yields, sustainability, and nutrition.

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Shalena

Sep 151 min read

America Running Out Of Antibiotic

The United States is facing a critical shortage of effective antibiotics, largely due to increasing antimicrobial resistance and limited new

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Bible scriptures that can provide comfort, guidance, and strength as you navigate the challenges of dealing with a difficult mother-in-law

Shalena

Sep 153 min read

Bible scriptures that can provide comfort, guidance, and strength as you navigate the challenges of dealing with a difficult mother-in-law

These scriptures can serve as a source of strength and encouragement, helping you approach challenging situations with grace and wisdom. You

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How to Survive the Mother-in-Law from Hell: A Humorous Guide

Shalena

Sep 153 min read

How to Survive the Mother-in-Law from Hell: A Humorous Guide

Dealing with a mother-in-law from hell isn’t easy, but with a little humor, creativity, and a few strategic moves, you can survive the exper

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Where Has the Respect Gone in the Mother-in-Law Relationship?

Shalena

Sep 153 min read

Where Has the Respect Gone in the Mother-in-Law Relationship?

Especially when most mother-in-laws nowadays don't bother to truly get to know the daughter in law or respects their values or beliefs....

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Shalena

Aug 301 min read

Paprika Recall

There has been a recall of paprika due to potential salmonella contamination. The recall was issued by Nuts.com, a snacks and spices distri

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Shalena

Aug 302 min read

Chase Bank Scams 2024

Chase Bank, one of the largest financial institutions in the U.S., has unfortunately become a prime target for scammers due to its widesprea

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Shalena

Aug 274 min read

The Season’s Hottest Hues and Trends

As the crisp air of autumn arrives, so does the opportunity to refresh our wardrobes and home decor with the rich, warm colors that...

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