Mental Health

4 hours ago4 min read

Mental Health: A Melanated Guide to Well-Being

Mental health refers to our emotional, psychological, and social well-being. It influences how we think, feel, and act, as well as how we ha

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Understanding and Responding to a Mental Health Crisis

Shalena

4 hours ago3 min read

Understanding and Responding to a Mental Health Crisis

In today’s and often overwhelming world, conversations about mental health are more important than ever. Despite growing awareness, many peo

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Royce da 5'9": Mental Health Advocacy and Community Impact

Shalena

22 hours ago4 min read

Royce da 5'9": Mental Health Advocacy and Community Impact

Royce da 5'9", born Ryan Montgomery, is a critically acclaimed rapper and songwriter known not only for his lyrical prowess but also for his

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Why Mental Health Matters: The Impact on Friendships, Employment, and Overall Well-being

Shalena

1 day ago4 min read

Why Mental Health Matters: The Impact on Friendships, Employment, and Overall Well-being

Mental health is a fundamental aspect of our overall well-being, influencing how we think, feel, and act. It affects our ability to...

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Le’Andria Johnson Speaks on Struggle with Alcoholism

Shalena

2 days ago3 min read

Le’Andria Johnson Speaks on Struggle with Alcoholism

Le’Andria Johnson has spoken about her arrest. She addressed the incident in a video shared on the Larry Reid Live YouTube channel. In the v

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The Psychology Behind Cheating: Why Do People Stray?

Shalena

3 days ago3 min read

The Psychology Behind Cheating: Why Do People Stray?

Infidelity is one of the most challenging and painful issues a relationship can face. While there is no universal explanation for why people

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Undiagnosed and Overlooked: The Hidden Mental Health Epidemic in Black Communities

Shalena

3 days ago3 min read

Undiagnosed and Overlooked: The Hidden Mental Health Epidemic in Black Communities

Mental health issues are a growing concern across the globe, but in Black communities, they are often undiagnosed, overlooked, or misunderst

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Faith, Community, and Mental Health: Bridging Professional Care and Cultural Support

Shalena

3 days ago2 min read

Faith, Community, and Mental Health: Bridging Professional Care and Cultural Support

Faith and community play central roles in the lives of many Black individuals, offering solace and strength during challenging times. Howeve

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The Dangers of Starting and Stopping Mental Health Care

Shalena

3 days ago3 min read

The Dangers of Starting and Stopping Mental Health Care

Mental health care is a cornerstone for maintaining emotional well-being, personal relationships, and overall quality of life. However,...

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The Dark Side of Antidepressants: A Deeper Look into Their Hidden Challenges

Shalena

3 days ago3 min read

The Dark Side of Antidepressants: A Deeper Look into Their Hidden Challenges

Antidepressants have long been hailed as a lifeline for millions battling depression, anxiety, and other mood disorders. These medications,

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How Historical Trauma Impacts Black Mental Health Today

Shalena

3 days ago2 min read

How Historical Trauma Impacts Black Mental Health Today

The mental health of Black individuals in the United States cannot be fully understood without acknowledging the enduring impact of racism a

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Breaking the Stigma: Addressing Cultural Misconceptions About Mental Health in Black Communities

Shalena

3 days ago3 min read

Breaking the Stigma: Addressing Cultural Misconceptions About Mental Health in Black Communities

Mental health remains a taboo topic in many Black communities, where cultural misconceptions and stigma often prevent individuals from seeki

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The Case of Eric Heinze and Kristopher Hutchens: The Shooting of Jamarion Robinson

Shalena

4 days ago3 min read

The Case of Eric Heinze and Kristopher Hutchens: The Shooting of Jamarion Robinson

The tragic death of Jamarion Robinson on August 5, 2016, in East Point, Georgia, remains a controversial case highlighting issues of police

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Mental Health in Higher Education: The Unique Pressures Faced by Black University Students

Shalena

4 days ago6 min read

Mental Health in Higher Education: The Unique Pressures Faced by Black University Students

Navigating higher education is challenging for most students, but Black university students often face unique pressures that can significant

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How Our Mental Health System Is Broken: An Urgent Call for Change

Shalena

5 days ago5 min read

How Our Mental Health System Is Broken: An Urgent Call for Change

The mental health system is a cornerstone of a healthy, functioning society. However, in many countries, including the United States, it is

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Uncovering the Trailblazers: How Celebrity Mental Health Advocates are Redefining the Conversation

Shalena

5 days ago5 min read

Uncovering the Trailblazers: How Celebrity Mental Health Advocates are Redefining the Conversation

In recent years, the conversation about mental health has dramatically changed, thanks to an unexpected group of supporters: celebrities. Th

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Understanding Self-Worth, Forgiveness, and Mental Health

Shalena

6 days ago5 min read

Understanding Self-Worth, Forgiveness, and Mental Health

In the world we live in nowadays, we find ourselves in a remarkably interconnected environment, where the threads of communication, technolo

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Understanding Manic Episodes: Symptoms, Causes, and Management

Shalena

Dec 165 min read

Understanding Manic Episodes: Symptoms, Causes, and Management

Manic Episode

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Mental Health Awareness: Strategies for Managing Stress, Anxiety, and Depression During the Holiday Season

Shalena

Dec 164 min read

Mental Health Awareness: Strategies for Managing Stress, Anxiety, and Depression During the Holiday Season

The holiday season is often marketed as the “happiest time of the year,” a time filled with joy, connection, and celebration. However, for m

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Justice for Kelaia Turner: A Plea for Compassion and Change

Shalena

Dec 132 min read

Justice for Kelaia Turner: A Plea for Compassion and Change

Kelaia Turner, a sweet and thoughtful 12-year-old from Greenville, South Carolina, became a victim of relentless bullying at her middle scho

3 views0 comments

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