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Shalena
1 day ago4 min read
Why Mental Health Matters: The Impact on Friendships, Employment, and Overall Well-being
Mental health is a fundamental aspect of our overall well-being, influencing how we think, feel, and act. It affects our ability to...
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Shalena
Nov 293 min read
Life in Your 40s: A Decade of Growth, Reflection, and Renewal
Your 40s often mark a pivotal point in life. It’s a decade where many people find themselves balancing a mix of reflection on past experienc
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Shalena
Nov 186 min read
The Dual Impact of Infidelity: Mental Health and Physical Well-being
Infidelity, a breach of trust in a romantic relationship, is a topic that delves deep into the realms of human emotions, morality, and conse
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Shalena
Sep 272 min read
The Importance of Boundaries in Relationships: How to Set and Respect Them
The Importance of Boundaries in Relationships: How to Set and Respect Them Boundaries play a crucial role in shaping the dynamics of any...
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Shalena
Sep 272 min read
Rekindling Romance: How to Keep the Spark Alive in Long-Term Relationships
Every relationship goes through phases of passion and routine. As time passes, it’s natural for the intensity of romance to fade. However, k
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Shalena
Sep 272 min read
Navigating Conflict in Relationships: Strategies for Healthy Communication
Conflict is a natural part of any relationship, serving as a test of the strength and resilience of the bond between individuals. It is thro
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Shalena
Sep 272 min read
Building Strong Foundations: Essential Ingredients for a Healthy Relationship
A healthy relationship is like a well-constructed building that requires a solid foundation to stand the test of time. Mutual respect is the
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Shalena
Jun 232 min read
The Unbreakable Bonds of Black Love
In the heart of every black community lies a force that is stronger than any other. It is a love that has been tested by the fires of...
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