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Shalena
Feb 262 min read
#MentalNotes
Hey There, Fam, Today, I am wrapping you all in a warm, virtual hug and talk about something really close to manys hearts: mental health....
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Shalena
Sep 8, 20233 min read
The Mind-Body Connection: Understanding the Impact of Headaches on Mental Health
Headaches are a common ailment experienced by people of all ages, often dismissed as a temporary inconvenience. However, the relationship...
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Shalena
Sep 8, 20233 min read
Understanding Brain Zaps: A Peculiar Phenomenon in Mental Health
The realm of mental health is vast and complex, encompassing a wide array of symptoms and experiences. Among the many intriguing and...
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Shalena
Jan 16, 20232 min read
Good Morning!
Good Morning people of Greatness !!! How you start your week most times is who how you will END your week...So let's Start the week off...
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Shalena
Nov 29, 20224 min read
Mental Illness MatterS
Have you ever just felt like you don’t belong…I mean do you feel out of place Like no matter what you do it’s never enough No matter how...
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