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Shalena
Mar 29, 20247 min read
Is Big Pharma In Trouble?
The pharmaceutical industry, often dubbed 'Big Pharma', stands as one of the most powerful and influential sectors globally. Its role is...
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Shalena
Dec 27, 20233 min read
RHUMEDTIOD ARTHRITIS
Rheumatoid arthritis (RA) is a chronic autoimmune disease that affects the joints and other parts of the body. The symptoms of RA can...
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Shalena
Dec 27, 20232 min read
NATURAL REMEDIES FOR ARTHRITIS
Arthritis is a common condition that causes pain and inflammation in the joints. While there is no cure for arthritis, certain natural...
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Shalena
Dec 27, 20236 min read
The State of Mental Health in America
A Comprehensive Analysis for 2023 Mental health is a critical aspect of overall well-being, and understanding its prevalence, challenges,...
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Shalena
Sep 8, 20233 min read
The Mind-Body Connection: Understanding the Impact of Headaches on Mental Health
Headaches are a common ailment experienced by people of all ages, often dismissed as a temporary inconvenience. However, the relationship...
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Shalena
Sep 8, 20233 min read
Understanding Brain Zaps: A Peculiar Phenomenon in Mental Health
The realm of mental health is vast and complex, encompassing a wide array of symptoms and experiences. Among the many intriguing and...
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Shalena
Sep 5, 20233 min read
Mental Health In Today's World 2023
I know you've heard this before but, Mental health is a critical aspect of our overall well-being, and its significance has become...
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Shalena
Feb 6, 20234 min read
Building Self-Confidence
Self-confidence is key to success in all areas of life. It’s important to remember that you can always strive to be the best version of...
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Shalena
Jan 11, 20232 min read
Reflexology Points And Areas
Ideally the chart on the subject of reflexology reflects the various pressure points and their corresponding parts of the different...
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Shalena
Jan 11, 20233 min read
Exercise and Its Type
If someone has told you that only a hard and tough exercise routine can make you healthy then, he has misguided you completely because...
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Shalena
Jan 11, 20234 min read
Stress Management and Your Health
Tension Stress is a normal psychological response of your body to ever increasing and ever demanding life. These days, our life is so...
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Shalena
Jan 11, 20233 min read
Healthy Nutrition and Its Benefits
Understanding nutrition Nutrients You would have heard lots of people saying that healthy nutrition is important for a healthy body but...
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Shalena
Jan 11, 20232 min read
Check Your Eating Habits
Eating is another thing which can impact a lot on your daily life and especially on your weight management. A healthy diet plan can...
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Shalena
Jan 11, 20231 min read
Rest And Relax With Reflexology
Reflexology may be defined as a practice of applying pressure to the feet and hands using thumb, finger, and hand techniques without the...
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Shalena
Jan 11, 20234 min read
Boosting Your Health and Being Fit
Secret Ways of Boosting Your Health and Being Fit. BALANCE First of all, you need to know that, in order to achieve a healthy and fit...
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Shalena
Jan 9, 20232 min read
IT'S TIME!
ITS TIME!! When was the last time you were really excited about your life? I'm not talking about merely feeling relieved because you...
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Shalena
Dec 30, 20221 min read
The Art Of Letting Go of YOUR PAST self.
Letting go of your past self can be a liberating and empowering experience. It can help you to move forward in life and create a new and...
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Shalena
Dec 28, 20221 min read
#Mental Health Matters
The Global Crisis - Mental Illness Mental health is an important part of overall health and wellbeing. Everyone experiences ups and downs...
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Shalena
Dec 22, 20224 min read
Getting Healthy 101
Self-improvement is a thing which you must practice throughout your life because once you start to believe that you are perfect, then...
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Shalena
Dec 21, 20224 min read
5 Benefits of Meditation
In today's society meditation has become a poopular topic of conversation, not only because our interconnected world allows us to share...
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