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Shalena
Dec 10, 20242 min read
Lead Exposure and Mental Health Disorders: A Hidden Legacy
A groundbreaking study conducted by researchers at Duke University and Florida State University has unearthed a sobering link between 20th-c
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Shalena
Dec 10, 20243 min read
Justice For Jordan Neely
6 Minutes: The Tragic Death of Jordan Neely
The death of Jordan Neely on a New York City subway has sparked outrage, reflection, and a br
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Shalena
Dec 10, 20242 min read
Jordan Neely: A Life Marked by Mental Illness and Systemic Failure
The story of Jordan Neely is a haunting reflection of the intersection between mental illness, homelessness, and systemic neglect. Known for
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Shalena
Nov 28, 20245 min read
Can celebrity lawsuits crush the soul? The hidden toll on mental health.
Celebrity culture is more prominent than ever, permeating various aspects of modern society, from social media to reality television. As a r
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Shalena
Nov 27, 20243 min read
Why Therapy is Good for Your Mental Health
Mental health is an essential component of overall well-being, yet it often doesn’t receive the attention it deserves. As we navigate the co
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Shalena
Nov 27, 20244 min read
Celebrities, Hip-Hop & Mental Health
The world of hip-hop is vibrant and full of life, filled with pulsating beats and powerful lyrics that resonate with listeners globally. How
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Shalena
Nov 19, 20245 min read
Breaking the Silence: How Urban Communities are Redefining Mental Health Advocacy
Mental health has historically been a topic shrouded in stigma and misunderstanding, particularly in urban communities where the pressures o
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Shalena
Nov 18, 20246 min read
The Dual Impact of Infidelity: Mental Health and Physical Well-being
Infidelity, a breach of trust in a romantic relationship, is a topic that delves deep into the realms of human emotions, morality, and conse
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Shalena
Nov 18, 20246 min read
Can Jamming Out to Your Favorite Tunes Really Improve Mental Health?
A Surprising Look at Music Therapy When was the last time a song resonated with you on a deeper level? Perhaps it reminded you of a...
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Shalena
Nov 13, 20246 min read
The Silent Spiral: How Drug Abuse Increases Mental Health Problems
Drug abuse and mental health problems have a profoundly intertwined relationship, one that’s complex and often circular. Mental health disor
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Shalena
Nov 13, 20245 min read
Uncover Your Inner Zen: Everyday Self-Care Routines for Mind, Body, and Soul
In the busy, stressful... hectic world we live in, it's easy to neglect the most important person in your life: you. Self-care is not just a
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Shalena
Nov 7, 20243 min read
Breaking the Silence: Why Men’s Mental Health Matters More Than Ever
November is more than just the beginning of the holiday season; it's also Men’s Mental Health Month. This month shines a spotlight on an oft
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Shalena
Nov 6, 20243 min read
Finding Peace in the Chaos: How to De-Stress on National Stress Awareness Day
Hey there! Today is National Stress Awareness Day—a day dedicated to pressing pause and taking stock of how we’re really feeling. Life can f
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Shalena
Nov 2, 20247 min read
The Unseen Battles: Navigating Mental Wellness in the Music Biz
Not many would believe that, in the vibrant world of music, creativity, and emotion often intertwine, but beneath the surface lies a signifi
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Shalena
Oct 27, 20244 min read
The Healing Power of Hip-Hop
Music has long been recognized as a powerful tool for healing, and in recent years, hip-hop has emerged as a crucial force in mental health
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Shalena
Oct 27, 20245 min read
Hip-Hop and Mental Health
In recent years, the hip-hop community has become a powerful voice for mental health advocacy. Once a genre known for its focus on grit and
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LYNNIE
Oct 25, 20242 min read
The Untold Story of Strength: Mental Health in the Black Community
As a Black woman, I’ve often found myself bearing the weight of the world with a smile on my face, told time and again how "strong" I am. It
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Shalena
Oct 22, 20244 min read
Psychotic Disorders vs. Psychotic Episodes
Psychosis is often misunderstood, leading to confusion between chronic psychotic disorders, such as schizophrenia, and temporary psychotic e
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Shalena
Oct 21, 20244 min read
The Impact of Medication Non-Adherence in Mental Health
Taking prescribed psychiatric medication can be a lifeline for many people managing mental health conditions such as bipolar disorder, schiz
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Shalena
Oct 21, 20244 min read
The Role of Stress and Burnout in Mental Health
Unfortunately, stress has become a familiar companion for many, especially for those in high-pressure professions like healthcare, education
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