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Shalena
Dec 20, 20243 min read
Undiagnosed and Overlooked: The Hidden Mental Health Epidemic in Black Communities
Mental health issues are a growing concern across the globe, but in Black communities, they are often undiagnosed, overlooked, or misunderst
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Shalena
Dec 20, 20242 min read
Faith, Community, and Mental Health: Bridging Professional Care and Cultural Support
Faith and community play central roles in the lives of many Black individuals, offering solace and strength during challenging times. Howeve
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Shalena
Dec 20, 20243 min read
The Dangers of Starting and Stopping Mental Health Care
Mental health care is a cornerstone for maintaining emotional well-being, personal relationships, and overall quality of life. However,...
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Shalena
Dec 20, 20243 min read
The Dark Side of Antidepressants: A Deeper Look into Their Hidden Challenges
Antidepressants have long been hailed as a lifeline for millions battling depression, anxiety, and other mood disorders. These medications,
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Shalena
Dec 20, 20242 min read
How Historical Trauma Impacts Black Mental Health Today
The mental health of Black individuals in the United States cannot be fully understood without acknowledging the enduring impact of racism a
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Shalena
Dec 20, 20243 min read
Breaking the Stigma: Addressing Cultural Misconceptions About Mental Health in Black Communities
Mental health remains a taboo topic in many Black communities, where cultural misconceptions and stigma often prevent individuals from seeki
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Shalena
Dec 19, 20243 min read
The Case of Eric Heinze and Kristopher Hutchens: The Shooting of Jamarion Robinson
The tragic death of Jamarion Robinson on August 5, 2016, in East Point, Georgia, remains a controversial case highlighting issues of police
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Shalena
Dec 19, 20246 min read
Mental Health in Higher Education: The Unique Pressures Faced by Black University Students
Navigating higher education is challenging for most students, but Black university students often face unique pressures that can significant
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Shalena
Dec 18, 20245 min read
How Our Mental Health System Is Broken: An Urgent Call for Change
The mental health system is a cornerstone of a healthy, functioning society. However, in many countries, including the United States, it is
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Shalena
Dec 18, 20245 min read
Uncovering the Trailblazers: How Celebrity Mental Health Advocates are Redefining the Conversation
In recent years, the conversation about mental health has dramatically changed, thanks to an unexpected group of supporters: celebrities. Th
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Shalena
Dec 17, 20245 min read
Understanding Self-Worth, Forgiveness, and Mental Health
In the world we live in nowadays, we find ourselves in a remarkably interconnected environment, where the threads of communication, technolo
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Shalena
Dec 16, 20245 min read
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Shalena
Dec 16, 20244 min read
Mental Health Awareness: Strategies for Managing Stress, Anxiety, and Depression During the Holiday Season
The holiday season is often marketed as the “happiest time of the year,” a time filled with joy, connection, and celebration. However, for m
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Shalena
Dec 13, 20242 min read
Justice for Kelaia Turner: A Plea for Compassion and Change
Kelaia Turner, a sweet and thoughtful 12-year-old from Greenville, South Carolina, became a victim of relentless bullying at her middle scho
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Shalena
Dec 11, 20242 min read
Britney Spears at 43: Eccentric Celebrations, Mental Health Concerns, and Music Comeback Speculations
Britney Spears, the iconic pop star who has been a fixture in the music industry since her teenage years, celebrated her 43rd birthday with
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Shalena
Dec 11, 20244 min read
Is the Entertainment Industry Finally Embracing Mental Health Awareness?
In recent years, mental health awareness has become a major topic of conversation across many fields, particularly in the entertainment indu
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Shalena
Dec 11, 20242 min read
Deobra Redden Sentenced for Courtroom Attack: A Case Highlighting Mental Health Challenges
In a case that has drawn national attention, Deobra Delone Redden, a 31-year-old diagnosed with schizophrenia and bipolar disorder, was sent
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Shalena
Dec 10, 20243 min read
The Dark Side of Lexapro
Lexapro (escitalopram) is one of the most commonly prescribed antidepressants, known for its effectiveness in treating depression and anxiet
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Shalena
Dec 10, 20243 min read
Tim Minchin: Speaking Out on Mental Health Through Creativity and Advocacy
Tim Minchin, the multi-talented musician, comedian, and writer, is widely celebrated for his witty lyrics, philosophical musings, and engagi
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Shalena
Dec 10, 20243 min read
Impact of Negative Online Content on Mental Health: Breaking the Doom-Scrolling Cycle
Our constant connection to the online world has brought unprecedented access to information and community. However, it has also introduced a
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