A groundbreaking study conducted by researchers at Duke University and Florida State University has unearthed a sobering link between 20th-c

Mental health is a vital aspect of our overall well-being, yet in the Black community, it remains a topic shrouded in stigma and silence. Th

Mental wellness is a cornerstone of a balanced and fulfilling life. Small, intentional actions practiced consistently can have a profound i

Celebrity culture is more prominent than ever, permeating various aspects of modern society, from social media to reality television. As a r

Mental health is an essential component of overall well-being, yet it often doesn’t receive the attention it deserves. As we navigate the co

Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and a heightened sensitivity to touch. It affe

The world of hip-hop is vibrant and full of life, filled with pulsating beats and powerful lyrics that resonate with listeners globally. How

Mental health has historically been a topic shrouded in stigma and misunderstanding, particularly in urban communities where the pressures o

Infidelity, a breach of trust in a romantic relationship, is a topic that delves deep into the realms of human emotions, morality, and conse

A Surprising Look at Music Therapy When was the last time a song resonated with you on a deeper level? Perhaps it reminded you of a...

Drug abuse and mental health problems have a profoundly intertwined relationship, one that’s complex and often circular. Mental health disor

In the busy, stressful... hectic world we live in, it's easy to neglect the most important person in your life: you. Self-care is not just a

November is more than just the beginning of the holiday season; it's also Men’s Mental Health Month. This month shines a spotlight on an oft

Hey there! Today is National Stress Awareness Day—a day dedicated to pressing pause and taking stock of how we’re really feeling. Life can f

Not many would believe that, in the vibrant world of music, creativity, and emotion often intertwine, but beneath the surface lies a signifi

Review of "In Her Words" - Megan Thee Stallion's Documentary on Amazon Prime "In Her Words" offers a rare and candid look into Megan Thee S

Music has long been recognized as a powerful tool for healing, and in recent years, hip-hop has emerged as a crucial force in mental health

In recent years, the hip-hop community has become a powerful voice for mental health advocacy. Once a genre known for its focus on grit and

As a Black woman, I’ve often found myself bearing the weight of the world with a smile on my face, told time and again how "strong" I am. It

Psychosis is often misunderstood, leading to confusion between chronic psychotic disorders, such as schizophrenia, and temporary psychotic e