top of page
Search
Shalena
Oct 21, 20244 min read
Mental Health and Substance Abuse
Mental health and substance abuse are intricately linked in a complex web of interconnected factors that significantly impact individuals an
00
Shalena
Oct 21, 20242 min read
Nicole Linton
Nicole Linton, a travel nurse, was involved in a tragic incident on August 4, 2022, in Windsor Hills, Los Angeles, where she drove her...
00
Shalena
Oct 16, 20242 min read
What's Really Going Down Behind the Scenes of Urban Media Production?
Hey there, fellow media enthusiasts! Have you ever wondered what it takes to create those captivating urban media productions that keep us h
10
Shalena
Oct 16, 20242 min read
Nicki Minaj Shatters Glass Ceilings at the 2024 BET Hip Hop Awards
In an electrifying night at the BET Hip Hop Awards held in Las Vegas, history was made, and it was none other than the "Queen of Rap,"...
10
Shalena
Oct 15, 20241 min read
Liam Payne
Former One Direction music artist Liam Payne has sadly passed away at the age of 31.Reports are saying that he fell from a balcony💔
00
Shalena
Oct 15, 20247 min read
Understanding Mental Health Disorders
Mental health is a fundamental part of our overall well-being. It encompasses our emotional, psychological, and social well-being, influenci
00
Shalena
Oct 15, 20242 min read
Combining Movement and Meditation: How Tai Chi Benefits Your Mind and Body"
Combining Movement and Meditation Tai Chi is often described as “moving meditation,” and for good reason. This ancient Chinese practice...
00
Shalena
Oct 15, 20242 min read
How Yoga Nidra Can Help You Sleep Better and Reduce Mental Fatigue
If you’ve ever found yourself lying awake at night, unable to quiet your mind, you’re not alone. Yoga Nidra, also known as yogic sleep,...
00
Shalena
Oct 15, 20242 min read
Top 3 Meditation Techniques to Improve Your Mental Health
Meditation often feels like an unreachable goal—something you hear about but aren’t sure how to begin. But here’s the thing: meditation isn’
00
Shalena
Oct 15, 20243 min read
5 Poses to Relieve Stress and Improve Mental Clarity
Yoga is more than just a physical practice; it’s a holistic approach to well-being that benefits both the mind and body. In today’s fast-pac
00
Shalena
Oct 15, 20242 min read
5 Daily Exercises to Boost Your Mental Health and Reduce Anxiety
We all know that exercise is great for our bodies, but did you know it’s also one of the best things you can do for your mind? Mental health
10
Shalena
Oct 14, 20242 min read
Nicki Minaj’s Pink Friday 2 World Tour: A Celebration of Rap Royalty
Nicki Minaj’s Pink Friday 2 World Tour has taken the global stage by storm, showcasing the Queen of Rap at her absolute best. Spanning three
00
Oh Brook
Oct 14, 20241 min read
The Elders Demand RESPECT But Don't Respect or Earn It NOWADAYS?
Elders often demand respect due to their age and life experience, expecting to be revered simply for their seniority. However, respect is...
00
LYNNIE
Oct 14, 20246 min read
The Complex Interplay of Wealth, Taxes, and Inflation Wars.
My latest blog post delves into the complex interplay of wealth, taxes, and inflation wars. The decline in resources, coupled with a lack...
10
Shalena
Oct 14, 20243 min read
Why Talking About Mental Health Matters
Hey Y'all as you already know in the economy we live in ,we're constantly on the go, juggling work, family, social commitments, and personal
00
LYNNIE
Oct 14, 20242 min read
The Media Crisis
There was a time when the media played a vital role in uniting us as a country. It kept us informed, grounded, and aware of the issues that
20
LYNNIE
Oct 14, 20244 min read
The Role of Religion in My Life and Its Decline in Society
Religion has played a profound role in shaping my identity, my values, and the way I interact with the world. Through faith, I have develope
80
LYNNIE
Oct 14, 20243 min read
Financial Power: 5 Personal and 5 Business Credit Tips
Are you ready to take control of your financial future? Whether you're focused on improving your personal credit or building a rock-solid bu
00
LYNNIE
Oct 14, 20243 min read
Why Starting a Business Makes More Sense in This World...
Hey, Listen, if you’ve been sittin’ around wondering whether it’s the right time to start your own business, let me tell you somethin’—there
60
Shalena
Oct 10, 20241 min read
Mental Health Day
Today is World Mental Health Day, but taking care of your mental well-being is something we should focus on daily. It’s more than just...
00
Shalena
Sep 30, 20242 min read
Sean "Diddy" Combs 120 Individuals
Sean "Diddy" Combs, a prominent figure in the music industry known for his roles as a rapper, producer, and executive, has recently been at
00
Shalena
Sep 27, 20245 min read
Creating a Morning Routine That Sets You Up for Success
Well we all know that try to start and keep a healthy day-to-day routine a challenge, right. where we are constantly bombarded with various
00
Shalena
Sep 27, 20242 min read
The Importance of Boundaries in Relationships: How to Set and Respect Them
The Importance of Boundaries in Relationships: How to Set and Respect Them Boundaries play a crucial role in shaping the dynamics of any...
10
bottom of page